HeroWarez.org » Tutorials » The Biggest Loser: Calorie Knockout (2011)
The Biggest Loser: Calorie Knockout (2011)

The Biggest Loser: Calorie Knockout (2011)
DVDRip | XviD 1646 Kbps | 640 x 352 25fps | MP3 128 Kbps | 656 MB
Genre: Fitness

Build your strength, shed pounds and go from beginner to winner in four weeks with the Biggest loser CHALLENGE AT HOME.
A Solid That program features two Aero / Tone Interval styles Plus the Newest Technique Tabata . Motivated by contestants from the 2011 TV season, you're sure to burn fat and have fun. Each instructor teaches a specific section. Anna Kournikova begins with kickbox intervals ???? fast-paced cardio alternated with short toning segments. Bob Harper is next. He keeps your body constantly in motion with a fluid blend of varied exercises (from classic aerobics and body sculpting to yoga and isometrics). Dolvett Quince ends the program with Tabata cardio training ???? 20 seconds of "give it all you've got," followed by 10 seconds of rest (repeated eight times!). It's tough, but do-able ... and very Effective.
Requires 3 to 5 lb. dumbbells.

"The Biggest Loser: Calorie Knockout (2011)"

HI-SPEED DOWNLOAD
Free 300 GB with Full DSL-Broadband Speed!



The Biggest Loser: Calorie Knockout (2011)

The Biggest Loser: Calorie Knockout (2011)
DVDRip | XviD 1646 Kbps | 640 x 352 25fps | MP3 128 Kbps | 656 MB
Genre: Fitness

Build your strength, shed pounds and go from beginner to winner in four weeks with the Biggest loser CHALLENGE AT HOME.
A Solid That program features two Aero / Tone Interval styles Plus the Newest Technique Tabata . Motivated by contestants from the 2011 TV season, you're sure to burn fat and have fun. Each instructor teaches a specific section. Anna Kournikova begins with kickbox intervals ???? fast-paced cardio alternated with short toning segments. Bob Harper is next. He keeps your body constantly in motion with a fluid blend of varied exercises (from classic aerobics and body sculpting to yoga and isometrics). Dolvett Quince ends the program with Tabata cardio training ????? 20 seconds of "give it all you've got," followed by 10 seconds of rest (repeated eight times!). It's tough, but do-able ... and very Effective.
Requires 3 to 5 lb. dumbbells.

Kick those pounds to the curb with this extreme cardio circuit training combining martial arts, kickboxing and other circuit training sequences for maximum burn. This program Extreme cardio Workout Combines Martial arts, kickboxing and Circuit Training for Maximum-Burn fat:
* Warm-Up (5 min.): Get Ready for a high-intensity Challenge
* Circuit # 1 (15 min.): Kickboxing and weight Training
* Circuit # 2 (15 min.): Cardio and Strength, Power Moves with Yoga
* Circuit # 3 (15 min.): High-intensity "Tabada" Hand Weights Workout using
* Cooldown: (5 min.): Reward your body with calming stretches

The Biggest Loser: Calorie Knockout (2011)


Links for download
(All below links are interchangable. No password)


Premium Recommend

http://extabit.com/file/2b43rhz7z3sui/The.Biggest.Loser.Calorie.Knockout.part1.rar
http://extabit.com/file/2b43rhz7z3miy/The.Biggest.Loser.Calorie.Knockout.part2.rar
http://extabit.com/file/2b43rhz7z3vvu/The.Biggest.Loser.Calorie.Knockout.part3.rar


Fast links

http://filevelocity.com/deo311vs2wah/The.Biggest.Loser.Calorie.Knockout.part1.rar
http://filevelocity.com/39xo7uci2x97/The.Biggest.Loser.Calorie.Knockout.part2.rar
http://filevelocity.com/j21fjnmc9lr2/The.Biggest.Loser.Calorie.Knockout.part3.rar

P A S S W O R D    P R O T E C T E D ! 
PASSWORD WILL BE PUBLISHED HERE TOMORROW!
 PLEASE ADD PAGE TO YOUR FAVORITS

Free 300 GB with 10 GB High-Speed(No Password BACKUP)


Hide Your IP & Protect Your Privacy!
Get Your 15 Day Free Trial Now.

Bookmark this page

Tags: cardio, program, Tabata, Biggest, Circuit, training, seconds, pounds, sculpting, aerobics, classic, isometrics, Dolvett, Knockout, Quince, exercises, varied, keeps, Harper, constantly